Hormones, Fertility & Menopause
Welcome to our Health Blog
Clear, evidence-led guides to vitamins, minerals, supplements and everyday wellbeing for the whole family, from the Novomins team.
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Sleep
Magnesium Citrate vs Magnesium Glycinate: Which Gummies Are Right for You?
Your Body Is Busy. Your Brain Has 57 Tabs Open. Some days, you have been on your feet since breakfast. Other days, you barely leave your desk, but your brain somehow completes a marathon. Then...
Sexual Health & Libido
Vaginal Dryness: Why It Happens & What You Can Do About It
Dry down there? Discover what causes vaginal dryness, what helps, and how hormones, pH and your microbiome are connected. And meet our new Her Moisture Gummies.
Kids' Sleep
Kids’ Sleep & Magnesium: Better Bedtime Routines for Children
Struggling with kids’ sleep? Discover how much sleep children need, why magnesium matters for growing bodies and how to build a healthy night-time routine.
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Weight Loss & Metabolism
The GLP-1 Era: What Nutrients People Are Accidentally Missing
GLP-1 has changed the appetite conversation.For many people, hunger feels quieter, portions naturally become smaller, and the constant food noise that once dominated the day begins to fade.But there’s another conversation that deserves just...
Then vs Now: Why Modern Diets Need Supplements
Your grandparents probably got more nutrients from a single orange than you do from 7 today.Sounds dramatic? Unfortunately, science agrees.Food still matters, vegetables are still healthy, and fruit is still worth eating… BUT the...
A Simple Guide to Kids Nutrition & Supplements
Simple guide to kids’ nutrition and supplements. Learn what to look for, key nutrients, and how to support your child’s health with confidence.
